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Smiths Station and Phenix City Psychological

Smiths Station and Phenix City PsychologicalSmiths Station and Phenix City PsychologicalSmiths Station and Phenix City Psychological

Phone: 334-577-4978

  • Home
  • Services
  • Contact Us
  • FORMS
  • FEES AND INSURANCE
  • Handouts/Resources
  • Meet Our Team
  • More
    • Home
    • Services
    • Contact Us
    • FORMS
    • FEES AND INSURANCE
    • Handouts/Resources
    • Meet Our Team

Phone: 334-577-4978

Smiths Station and Phenix City Psychological

Smiths Station and Phenix City PsychologicalSmiths Station and Phenix City PsychologicalSmiths Station and Phenix City Psychological
  • Home
  • Services
  • Contact Us
  • FORMS
  • FEES AND INSURANCE
  • Handouts/Resources
  • Meet Our Team

Please take a look at these resources on relevant topics

Here we will provide some free resources which you can use to help with things such as stress management or motivation. We will change these periodically so please check back often. 

Self Care Wheel (pdf)

Download

Self-Care Assessment (pdf)

Download

Alternative Coping Options (pdf)

Download

52 Proven Stress Reducers (pdf)

Download

Sleep Hygiene Tips (pdf)

Download

Treatment Goals Checklist (pdf)

Download

Treatment Planning Worksheet (pdf)

Download

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